Tender grilled vegetables with steak

Tag: Bake  
Difficulty: 2/5 ★★☆☆☆  
Servings: 2

Mode Reference

Mode: Bake  
Temperature: 200°C  
Time: about 10 minutes

Nutrition Analysis (per 100g)

Energy: 119.8 kcal  
Carbohydrate: 28% | 8.8g  
Protein: 31% | 10.1g  
Fat: 41% | 5.9g  
Reference: Chinese CDC China Food Composition Tables, 6th ed.

Ingredients

• Steak: 250g
• Sea salt and black pepper: 2g
• Oyster sauce: 4g
• Olive oil: 15g
• Butter: 15g
• Button mushrooms: 150g
• Cherry tomatoes: 80g
• Asparagus: 70g
• Rosemary: 1g (1 sprig)

Cooking Steps

Step 1/5

Prepare the ingredients according to the required ingredients, wash the vegetables and set aside;

Step 2/5

After thawing the steak, wipe off the blood, sprinkle with sea salt, black pepper, and oyster sauce on both sides, and marinate for 10 minutes;

Step 3/5

Brush both sides of the steak and vegetables with olive oil and place on the grill. Put butter and rosemary on the surface of the steak;

Step 4/5

Turn on the steam oven and set the parameters. After preheating is completed, cover a baking sheet with tin foil and place it on the first layer of the machine to catch the oil. Place the grill covered with ingredients on the second layer of the machine and start cooking immediately;

Step 5/5

After cooking is completed, take it out, transfer all ingredients to a plate, and enjoy