Mung bean and lily sweet soup

Tag: Steam  
Difficulty: 1/5 ★☆☆☆☆  
Servings: 3

Mode Reference

Mode: Steam  
Temperature: 120°C  
Time: about 90 minutes

Nutrition Analysis (per 100g)

Energy: 54.1 kcal  
Carbohydrate: 84% | 11.5g  
Protein: 14% | 2.0g  
Fat: 2% | 0.1g  
Reference: Chinese CDC China Food Composition Tables, 6th ed.

Ingredients

• Mung beans: 40g
• Fresh lily bulbs: 30g
• Lotus seeds: 30g (15 pcs)
• Rock sugar: 30g
• Water: 600g
• Mint leaves: 5g

Cooking Steps

Step 1/5

Prepare the ingredients according to the required ingredients.

Step 2/5

Wash the mung beans and lotus seeds and soak them for 4 hours. Wash and break the fresh lilies into slices and set aside.

Step 3/5

Place all ingredients except mint leaves in a deep bowl.

Step 4/5

Place the deep-mouthed bowl on the steaming tray, place it on the second level of the machine, fill the water tank with water, and set the Mode Reference settings on the appliance and start cooking.

Step 5/5

After cooking, add mint leaves while it's hot and enjoy. It tastes better when eaten chilled. If you like it sweeter, add rock sugar powder for seasoning.