Sweet potato multigrain rice

Tag: Steam  
Difficulty: 1/5 ★☆☆☆☆  
Servings: 2

Mode Reference

Mode: Steam  
Temperature: 100°C  
Time: about 60 minutes

Nutrition Analysis (per 100g)

Energy: 145.3 kcal  
Carbohydrate: 85% | 31.1g  
Protein: 9% | 3.2g  
Fat: 6% | 1.0g  
Reference: Chinese CDC China Food Composition Tables, 6th ed.

Ingredients

• Sweet potato: 250g
• Red rice: 100g
• Quinoa: 50g
• Rice: 150g
• Water: 330g

Cooking Steps

Step 1/6

Prepare the ingredients according to the required ingredients

Step 2/6

Wash the red rice and soak it for about 2 hours until it can be cut with your hands.

Step 3/6

Wash the three-color quinoa and rice, drain them together with the red rice and put them into a deep bowl

Step 4/6

Peel and wash the sweet potatoes, cut into small pieces, put in a large bowl, add purified water

Step 5/6

Place the deep-mouthed bowl in the center of the steaming tray, place it on the second level of the machine, fill the water tank with water, and set the Mode Reference settings on the appliance and start cooking.

Step 6/6

After cooking is finished, enjoy