Pear Stewed with Rock Sugar

Tag: Steam  
Difficulty: 1/5 ★☆☆☆☆  
Servings: 4

Mode Reference

Mode: Steam  
Temperature: 100°C  
Time: about 30 minutes

Nutrition Analysis (per 100g)

Energy: 38.7 kcal  
Carbohydrate: 98% | 9.8g  
Protein: 1% | 0.1g  
Fat: 1% | 0.0g  
Reference: Chinese CDC China Food Composition Tables, 6th ed.

Ingredients

• Asian pear (Qiuyue): 500g (2 pcs)
• Yellow rock sugar: 40g (crushed)
• Goji berries: 10g
• Water: 400g

Cooking Steps

Step 1/5

Prepare ingredients according to required ingredients;

Step 2/5

Wash the Qiuyue pear, peel and cut into pieces, divide into 4 equal portions and put them into a 4.5-inch stew pot;

Step 3/5

Divide the yellow rock sugar, wolfberry and purified water evenly into 4 stew pots and put them into the steaming plate;

Step 4/5

Place the steaming tray on the second level of the machine, fill the water tank with water, and set the Mode Reference settings on the appliance and start cooking.

Step 5/5

Once cooking is complete, serve.