Roasted Pumpkin with Osmanthus and Honey

Tag: 4D Hot Air  
Difficulty: 1/5 ★☆☆☆☆  
Servings: 4

Mode Reference

Mode: 4D Hot Air  
Temperature: 200°C  
Time: about 20 minutes

Nutrition Analysis (per 100g)

Energy: 23.3 kcal  
Carbohydrate: 87% | 5.4g  
Protein: 9% | 0.6g  
Fat: 4% | 0.1g  
Reference: Chinese CDC China Food Composition Tables, 6th ed.

Ingredients

• Pumpkin: 600g
• Honey: 5g
• Osmanthus jam: 3g

Cooking Steps

Step 1/4

Prepare the ingredients according to the required ingredients

Step 2/4

Mix honey and osmanthus sauce to make a sauce and brush it evenly on the pumpkin

Step 3/4

Preheat the appliance using the Mode Reference settings (mode, temperature, time). After preheating is complete, place the baking tray on the second level of the machine and start cooking immediately.

Step 4/4

After cooking is complete, take it out and enjoy