bumper harvest

Tag: Steam  
Difficulty: 1/5 ★☆☆☆☆  
Servings: 2

Mode Reference

Mode: Steam  
Temperature: 100°C  
Time: about 25 minutes

Nutrition Analysis (per 100g)

Energy: 132.1 kcal  
Carbohydrate: 80% | 27.5g  
Protein: 9% | 3.2g  
Fat: 11% | 1.7g  
Reference: Chinese CDC China Food Composition Tables, 6th ed.

Ingredients

• Corn: 200g
• Taro: 200g
• Purple sweet potato: 150g
• Chinese yam: 100g
• Pumpkin: 100g
• Potato: 100g
• Raw peanuts: 50g

Cooking Steps

Step 1/3

Prepare the ingredients according to the required ingredients, wash all the ingredients, cut the corn into 3 cm long sections, cut the yam into 5 cm long sections, cut the purple sweet potatoes and potatoes in half, cut the old pumpkin into large pieces, and place them on the steamer;

Step 2/3

Place the steamer on the steaming plate, place it on the second level of the machine, fill the water tank with water, and set the Mode Reference settings on the appliance and start cooking.

Step 3/3

After cooking is done, take it out and serve.