Chicken Breast with Colorful Peppers

Tag: Bake  
Difficulty: 1/5 ★☆☆☆☆  
Servings: 3

Mode Reference

Mode: Bake  
Temperature: 180°C  
Time: about 13 minutes

Nutrition Analysis (per 100g)

Energy: 68.9 kcal  
Carbohydrate: 25% | 4.5g  
Protein: 63% | 11.0g  
Fat: 12% | 0.9g  
Reference: Chinese CDC China Food Composition Tables, 6th ed.

Ingredients

• Chicken breast: 200g
• Ground white pepper: 2g
• Salt: 5g
• Egg white: 25g (from about 1 egg)
• Cornstarch: 15g
• Green bell pepper: 90g
• Red bell pepper: 120g
• Dried chilies: 5g (about 3 pcs)
• Sichuan peppercorns: 0.5g (about 20 peppercorns)
• Caster sugar: 2g
• Oyster sauce: 10g
• Cooking oil: 10g
• Chopped spring onion: 5g

Cooking Steps

Step 1/4

Prepare ingredients according to required ingredients;

Step 2/4

Cut the chicken breast into 1cm wide strips, marinate with white pepper, salt, egg white, and corn starch. Slice green and red peppers and set aside;

Step 3/4

Line a baking sheet with oiled paper, mix the marinated chicken breast strips, green pepper slices, red pepper slices, dried chilies, Sichuan peppercorns, fine sugar, oyster sauce, and cooking oil and pour them into the baking sheet. Preheat the appliance using the Mode Reference settings (mode, temperature, time). After preheating is complete, place the baking sheet on the second level of the machine and start cooking immediately;

Step 4/4

After cooking is completed, take it out, sprinkle with chopped green onion and serve.