Quinoa Lettuce Salad

Tag: Steam  
Difficulty: 1/5 ★☆☆☆☆  
Servings: 3

Mode Reference

Mode: Steam  
Temperature: 120°C  
Time: about 15 minutes

Nutrition Analysis (per 100g)

Energy: 78.5 kcal  
Carbohydrate: 43% | 8.2g  
Protein: 18% | 3.3g  
Fat: 39% | 3.3g  
Reference: Chinese CDC China Food Composition Tables, 6th ed.

Ingredients

• Tricolor quinoa: 80g
• Water: 300g
• Lettuce: 80g
• Egg: 100g (2 pcs)
• Cherry tomatoes: 50g
• Sesame oil: 5g
• Salt: 1g
• Ground black pepper: 0.5g

Cooking Steps

Step 1/4

Prepare ingredients according to required ingredients;

Step 2/4

Wash the quinoa, put it into a bowl, add water, put it on the second level of the machine, fill the water tank with water, Set the Mode Reference settings on the appliance and start cooking.

Step 3/4

Boil the eggs in cold water for 10 minutes, then remove the shells, cut them in half and set aside, wash the cherry tomatoes and lettuce and set aside;

Step 4/4

After cooking is completed, remove the quinoa to control the water, and then spread the lettuce on the bottom of the plate. Mix the quinoa, cherry tomatoes, and eggs, add an appropriate amount of salt, black pepper, and sesame oil, mix well, and spread it on the lettuce. It is ready to eat.