Black sesame black bean walnut porridge

Tag: Steam  
Difficulty: 1/5 ★☆☆☆☆  
Servings: 3

Mode Reference

Mode: Steam  
Temperature: 120°C  
Time: about 50 minutes

Nutrition Analysis (per 100g)

Energy: 77.0 kcal  
Carbohydrate: 57% | 11.3g  
Protein: 15% | 3.1g  
Fat: 28% | 2.5g  
Reference: Chinese CDC China Food Composition Tables, 6th ed.

Ingredients

• Black beans: 30g
• Black rice: 80g
• Walnuts: 10g
• Black sesame seeds: 20g
• Water: 600g
• Rock sugar: 10g
• Goji berries: 3g

Cooking Steps

Step 1/4

Prepare ingredients according to required ingredients;

Step 2/4

Soak black beans and black rice in water for 12 hours, break walnuts into small pieces and set aside;

Step 3/4

Put the soaked black beans, black rice, walnut pieces and black sesame seeds into the casserole, add water, cover the lid, put the casserole on the grill, put it on the second level of the machine, fill the water tank with water; Set the Mode Reference settings on the appliance and start cooking.

Step 4/4

After cooking, add rock sugar and wolfberry, stir until the rock sugar melts, and serve.