Seasonal Vegetable Chicken BBQ Platter

Tag: Bake  
Difficulty: 1/5 ★☆☆☆☆  
Servings: 2

Mode Reference

Mode: Bake  
Temperature: 160°C  
Time: about 15 minutes

Nutrition Analysis (per 100g)

Energy: 70.2 kcal  
Carbohydrate: 26% | 4.6g  
Protein: 54% | 9.8g  
Fat: 20% | 1.6g  
Reference: Chinese CDC China Food Composition Tables, 6th ed.

Ingredients

• Chicken breast: 250g
• Ground black pepper: 2g
• Light soy sauce: 7g
• Cooking wine: 5g
• Salt: 1g
• Cooking oil: 5g
• Corn: 200g
• Cherry tomatoes: 100g
• Broccoli: 150g

Cooking Steps

Step 1/7

Prepare the ingredients according to the required ingredients; cut the broccoli into small florets, cut the corn into cubes, cut the cherry tomatoes, sprinkle with 3 grams of cooking oil and mix well; set aside;

Step 2/7

Cut the chicken breast into 2 cm long pieces;

Step 3/7

Add cooking wine, light soy sauce, and 2 grams of cooking oil to the chicken pieces, stir well, and marinate for ten minutes;

Step 4/7

Place chicken breasts on a baking sheet lined with greaseproof paper;

Step 5/7

Arrange sliced vegetables on baking sheet and sprinkle with salt and black pepper;

Step 6/7

Preheat the appliance using the Mode Reference settings (mode, temperature, time). After preheating is complete, place the baking tray on the second level of the machine and start cooking immediately;

Step 7/7

When cooking is done, take it out and enjoy.