Steamed Pumpkin with Lily and Red Dates

Tag: Steam  
Difficulty: 1/5 ★☆☆☆☆  
Servings: 2

Mode Reference

Mode: Steam  
Temperature: 120°C  
Time: about 15 minutes

Nutrition Analysis (per 100g)

Energy: 110.6 kcal  
Carbohydrate: 94% | 26.5g  
Protein: 5% | 1.4g  
Fat: 1% | 0.1g  
Reference: Chinese CDC China Food Composition Tables, 6th ed.

Ingredients

• Pumpkin: 250g
• Red dates: 30g
• Lily bulbs: 50g
• Rock sugar: 50g
• Water: 60g

Cooking Steps

Step 1/6

Prepare the ingredients according to the required ingredients, wash, cut and core the red dates and set aside;

Step 2/6

Peel the pumpkin and cut into 1cm thick pieces and set aside;

Step 3/6

Arrange the washed lilies, dates, and pumpkin on a plate;

Step 4/6

Add water and rock sugar to the milk pot, boil until thick, then pour into a plate;

Step 5/6

Place the plate on the steaming plate, place it on the second level of the machine, fill the water tank with water, and set the Mode Reference settings on the appliance and start cooking.

Step 6/6

After the cooking is completed, the sweet and soft lily steamed pumpkin is ready.