Low-calorie chicken breast meatballs

Tag: Steamify  
Difficulty: 1/5 ★☆☆☆☆  
Servings: 2

Mode Reference

Mode: Steamify  
Temperature: 180°C  
Time: about 15 minutes

Nutrition Analysis (per 100g)

Energy: 111.5 kcal  
Carbohydrate: 42% | 11.9g  
Protein: 49% | 13.7g  
Fat: 9% | 1.1g  
Reference: Chinese CDC China Food Composition Tables, 6th ed.

Ingredients

• Chicken breast: 250g
• Sweet potato starch: 50g
• Ground black pepper: 1g
• Salt: 1g
• Zucchini: 80g
• Carrot: 80g

Cooking Steps

Step 1/5

Prepare the ingredients according to the required ingredients; chop the chicken breast into puree and set aside;

Step 2/5

Cut zucchini and carrots into shreds, blanch them until raw, drain them into cold water and drain them;

Step 3/5

Add the mashed chicken, sweet potato starch, salt, black pepper, and oyster sauce, and stir evenly.

Step 4/5

Form vegetable balls into balls and place them on a baking sheet lined with silicone paper; Preheat the appliance using the Mode Reference settings (mode, temperature, time). After preheating is complete, place the baking sheet on the second level of the machine and start cooking immediately;

Step 5/5

When cooking is done, take it out and enjoy.