Sweet Potato Pudding

Tag: Bake  
Difficulty: 1/5 ★☆☆☆☆  
Servings: 3

Mode Reference

Mode: Bake  
Temperature: 170°C  
Time: about 30 minutes

Nutrition Analysis (per 100g)

Energy: 119.2 kcal  
Carbohydrate: 38% | 11.4g  
Protein: 9% | 2.8g  
Fat: 53% | 7.2g  
Reference: Chinese CDC China Food Composition Tables, 6th ed.

Ingredients

• Sweet potato: 250g
• Beaten whole egg: 100g
• White sugar: 30g
• Milk: 150g
• Whipping cream: 130g
• Blueberries: 10g
• Chopped nuts: 10g
• Mint leaves: 5g

Cooking Steps

Step 1/8

Prepare all ingredients as listed.

Step 2/8

Put the washed sweet potatoes into the steam oven and steam until soft (Steam, 120°C, 20 minutes).

Step 3/8

Peel the steamed sweet potatoes, roughly mash them into a purée and weigh out 250g.

Step 4/8

Add the sweet potato purée, eggs, sugar, milk and whipping cream to a blender and mix at medium-high speed until smooth and even.

Step 5/8

Pour the pudding mixture into pudding bowls (about 9 cm across at the top) until each is about 70% full.

Step 6/8

Tap the bowls gently to remove large air bubbles.

Step 7/8

Preheat the appliance using the Mode Reference settings. After preheating, place the rack on level 3 and start cooking immediately.

Step 8/8

When cooking finishes, remove the puddings, top with whipped cream, blueberries, chopped nuts and mint leaves, and serve.